I've been experimenting with simple vegan food combinations recently. They can be quite handy when you're looking for a quick snack. Here are some of my favourites (you can adapt them as you wish, of course!):
- Chickpeas + Tomato Paste or Tomato Sauce (not ketchup!) + Cooked Broccoli Pieces= Tasty Protein-Rich Pasta Sauce!
- Mix them together at whatever ratios to suit your fancy.
- Steamed Eggplant Slices + Dried Ground Ginger + Peanut Butter = Delicious Appetizers!
- Sprinkle the ginger on and spread the peanut butter on (in whatever order you want).
- Eat with a fork and knife, or with your fingers if you're so inclined.
- 1 c. Kale + 1 c. Almond Milk + 1 Banana = Green Smoothie!
- Put them all together in a blender.
- For more green smoothies, see Angela Liddon's Oh She Glows.
- Rice Cakes + Flaxseed Oil = Rice Cakes with Flaxseed Oil on Top! (I know, uncreative name, but oh well.)
- Garden Salad + Dried Goji Berries = Healthy Fruit and Vegetable Salad!
Neat ideas!
ReplyDeleteI like: whole wheat pasta with stirfried veggies and sliced veggie hot dogs! Could add some tomato sauce.
A.M.